Course Outline

  • 1

    Diabetes 101

    • What To Expect

    • What is Diabetes and How did I get Diagnosed?

    • Tools to Manage Your Diabetes

    • INTERACTIVE: What Tools I Plan On Using To Manage My Diabetes

  • 2

    Monitoring

    • How To Use A Blood Glucose Meter

    • Continuous Glucose Monitors

    • Target Blood Sugar levels, A1C and Time in Range (TIR)

    • INTERACTIVE: Where Am I Starting?

  • 3

    Diet and Diabetes

    • What Can I Eat?

    • REVIEW: Eating With Diabetes

  • 4

    Using Activity to Manage Your Diabetes

    • Activity As A Tool

  • 5

    Medication Management

    • Oral or Injectable Medications

    • Insulin

    • Insulin Injection Techniques

    • My Diabetes Medications

  • 6

    Complications from Diabetes

    • Acute Complications

    • Chronic Complications

    • Depression and Diabetes

  • 7

    Where Do I Go From Here?

    • Short-Term vs. Long-Term Strategies

    • My Goals Are...

    • Follow Up Preference